How Counselling Works

Have you ever longed to have someone to talk to without feeling judged and misunderstood? Counselling offers this. In a safe and confidential space you are able to take time for yourself to speak what's on your heart and explore the (sometimes) tangled thoughts within our minds. 

Without giving advice, I am able to listen and assist you to connect dots, unscramble thoughts or just sit with you whilst you work emotional issues out.

I will encourage you to talk about how you're feeling and help you to gain a better understanding of your thought processes and help YOU to find your own solutions to issues in your life.

As a Christian I believe in combining faith with the principles of psychology to improve your mental health and relationships. More specifically, how I work may use scripture and biblical teachings to help you deal with life’s challenges.